08November2026
Cold Yoga Workshop: A Boon to Your Health
The Sunday 08 November at 09 a.m00
En pleine nature, face au Mont Blanc 01170 Cessy
What if the cold became a path to greater mindfulness, confidence, and freedom?
Voluntary exposure to the cold while sitting in meditation, with physical and mental preparation led by a certified and experienced instructor.
This workshop on voluntary exposure to the cold combines theory and practice to invite you to explore your relationship with the cold and with yourself: from resistance to fluidity, from the mind to presence, from fear to trust.
Whether you’re sitting in meditation or immersing yourself in cold water, the cold isn’t there to challenge you. It becomes a space for exploration, listening, and transformation, revealing unexpected resources within you.
Personalized guidance from a certified instructor with over 10 years of experience.
All dates and times
| Opening hours on 08 November 2026 | |
|---|---|
| Sunday | Open from 09:00 am to 11:00 am |
Prices
| Pricing | Min. | Max. |
|---|---|---|
| One price | 45 € | Not communicated |