Yoga, an art of Self

Hatha-Yoga/Meditation classes for adults. Pre/Postnatal yoga in group and private classes. Playful yoga for children from 6 years old and teenagers. Family Conte-Yoga workshops. Group lessons in Cessy/Prevessin and private in Pays de Gex.

OUR VALUES:
1. Authenticity: I conceive Yoga as a path of awakening, observation and wisdom that leads to the development of discernment by carefully studying all the planes: physical, energetic, mental, intellectual and spiritual.
2. Sincerity: My wish is to open you to a parenthesis of pleasant vibration, in which the expression of oneself is sincere and disconnected from the agitations of the mind.
3. Generosity: Yoga has been with me for over 20 years in my life journey and has given me the keys to resilience! Certified, altruistic and joyful, I strive to share the benefits of yoga and help people in a process of self-fulfillment.

Opening

From 11/09/2023 to 21/06/2024, every Monday, Tuesday, Wednesday, Thursday and Friday.

Rates

  • Check
  • Cash
  • Credit transfer

Services

Adapted tourism

  • Accessible for self-propelled wheelchairs

Host language(s)

  • English
  • French

Services

  • From 6 year(s)