07November2026
Adult/Teen (Ages 10–15) Yoga Workshop: "Embracing a Changing Body"
The Saturday 07 November at 10 a.m30
SALLE DU PARC SALLE DU PARC 01280 Prévessin-Moëns
Who am I when I accept this changing body?
What might I feel when I treat this body with care, attention, kindness, and tenderness?
At Ease in My Body
Through tailored postural exercises—both individually and in pairs—young people and adults set out to explore the body, the breath, and the mind. The goal here is to learn to embrace a body undergoing transformation, to feel grounded, present, and aware of one’s sensations. Through breathwork, the body relaxes, awareness deepens, the mind opens up, and a vast, peaceful inner space emerges.
No prior yoga experience required—fun and accessible yoga
Themes
- Yoga
All dates and times
| Opening hours on 07 November 2026 | |
|---|---|
| Saturday | Open from 10:30 am to 12:15 pm |
Prices
| Pricing | Min. | Max. |
|---|---|---|
| One price | 40 € | Not communicated |