07June2026

Beaming in summer

The Sunday 07 June at 10 a.m00

MJC 47 rue de Gex la Ville 01170 Gex

Discover natural techniques to prevent seasonal fatigue and heat stroke

On the program: natural techniques to prevent seasonal fatigue and hot flashes, a fresh, hydrating diet with summery infusions, gentle movements to tone without exhausting (Do-in, conscious breathing), and a sound bath or guided visualization to strengthen the energy of the heart (key organ of summer in Chinese energetics).

With Fanny Bobet, Naturopath